Videos for: MdmSzdWhtGuy
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Shouldering a very ackward 100 lb. sandbag, tougher than it looks, I promise.
Tags: training
some of the exercise equipment in my home gym. no more commercial gyms for me, thanks.
Yousef Alirezaei teaching at Star Jiu Jitsu - 1/2 guard to pass or kimura
12-28-08 Wrestler's Bridge, then a bit of a stretch. This was last exercise of this day, and I was ...
Kettlebell curl and tricep extension superset perfomed and filmed on 12-28-09
Recorded on March 12, 2007 using a Flip Video camcorder.
Yousef Alirezaei teaching at Star Jiu Jitsu figure 4 control to triangle choke
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