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Triceps Workouts - Weight Training Exercises For Big Arms

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This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.

Category: Sports
Uploaded: August 31st, 2007 @ 5:44 pm
Author: bad959fl

Length: 03:33
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 136,833

Tags: arms bigger body bodybuilding brachii building exercises muscles routines strength training triceps tris weight workouts

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