Kim Strother's Progressive Workout
BackKim demonstrates squats, lunges, and push ups at three different levels of intensity in order to make trying any of them a relatively easy proposition. Please visit http://www.fordmodels.tv for more great videos.
Category: Howto
Uploaded: July 16th, 2007 @ 3:25 pm
Author: fordmodels
Length: 04:50
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Views: 101,089
Tags: ball burn dog downward fitness ford girly isometric jump lunge models plank push squat swiss ups walking yoga
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