Biceps Workouts - Weight Training Exercises For Big Arms
BackThis video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.
Category: Sports
Uploaded: August 27th, 2007 @ 11:26 pm
Author: bad959fl
Length: 02:46
Rating:
Views: 182,744
Tags: arms bicep biceps big bodybuilding curls dumbbell exercises muscles programs routines strength training weight workouts
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