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Shoulders Workouts - Weight Training Exercises For Big Delts

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This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.

Category: Sports
Uploaded: August 31st, 2007 @ 3:24 pm
Author: bad959fl

Length: 03:45
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 163,382

Tags: bigger body bodybuilding building deltoids delts exercises muscles routines shoulders strength training weight workouts

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